Everything You Should Know about Indoor Tanning

Everything You Should Know about Indoor Tanning

Indoor tanning has become a popular way to get a tan, especially among young people. However, there are some dangers associated with indoor tanning that many people may not be aware of. Here are a few of the most important things you need to know about indoor tanning.

Everything You Should Know about Indoor Tanning

The Dangers of Indoor Tanning

The dangers of indoor tanning are many and include skin cancer, premature aging, and eye damage. Tanning beds emit UVA and UVB radiation, which can damage the skin. The more often you use a tanning bed, the greater your risk of developing skin cancer.

Premature aging is another major danger of indoor tanning. The UVA radiation from tanning beds can damage the collagen in your skin, leading to wrinkles and age spots. Eye damage is also a risk, as UVB radiation can cause cataracts and other vision problems.

If you are thinking about using a tanning bed, be sure to weigh the risks against the benefits. There is no doubt that indoor tanning looks good, but it can also be dangerous.

The Benefits of Indoor Tanning

Indoor tanning has many advantages over outdoor tanning. Indoor tanning is safer because you are in control of the UV exposure. You can avoid sunburns and skin damage by adjusting the tanning bed’s intensity and duration. Indoor tanning is also more convenient than outdoor tanning. You can go to a salon at any time of day without worrying about the weather. Indoor tanning is also more affordable than outdoor tanning.

How to Choose the Right Indoor Tanning Lotion for You

There are a few things you need to consider when choosing an indoor tanning lotion. The first is your skin type. If you have dry skin, you’ll want to choose a moisturizing lotion. If you have oily skin, you’ll want to choose a lotion that is mattifying. You should also consider your tanning goals. If you have fair skin, you would definitely be looking for an overall, evenly applied tan. For this purpose, an indoor tanning lotion for fair skin that tans your entire body and gives it a glowing look will be perfect. If you’re looking to contour your body, you’ll want to choose a lotion with shimmering particles.

Tips for Getting the Most out of Your Indoor Tanning Session

  1. Make sure to shower before your session to remove any oils or lotions from your skin.
  2. Hydrate yourself before and during your session by drinking plenty of water.
  3. Avoid using tanning oils before the session, as they can cause your tan to fade more quickly.
  4. Wear a dark shirt if you’re going to be using a sunbed, as it will help protect your skin from overexposure.
  5. Stay in the room for the entire time you’re allocated, even if you start to feel uncomfortable. Tanning in short bursts can result in an uneven tan.
  6. Use the best tan accelerator for indoor tanning to help your skin tan more quickly and evenly.
  7. Apply a moisturizer after your session to help keep your skin hydrated and to extend the life of your tan.

The Best Time of Day to Indoor Tan

The best time of day to indoor tan is in the early morning or in the evening. This is because you will have enough time to let the tan settle perfectly in your skin.


Indoor tanning is a popular way to get a sun-kissed glow, but it comes with some health risks. We’ve listed some of the most interesting facts about indoor tanning here so you can make an informed decision about whether or not this form of sun exposure is right for you. Thanks for reading!